Archive

Archive for March, 2010

Much needed run..

March 29th, 2010

Activity #164 (Running) on 29. March 2010 18:30:57
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:03:36874.8814.5619.76276171185
20:04:50100012.4219.04322182193
30:04:10100014.4316.62326194201
40:04:13100014.2418.01301198204
50:04:50100012.416.96310195205
60:05:2710001122.18318189204
70:04:19100013.8822.75326198205
80:00:37139.5913.7717.5233202204
Total0:32:027014.4713.1422.752212190205


FacebookDeliciousTwitterDiggLinkedInGoogle BookmarksShare

Running

Sommerhus-løber

March 28th, 2010

Activity #163 (Running) on 27. March 2010 10:34:25
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:04:56100012.1614.51318135177
20:04:31100013.2615.38326186194
30:04:41100012.8115.47326195201
40:04:49100012.4715.9326192198
50:01:49429.8714.1415.79138198203
Total0:20:474429.8712.7915.91434179203


FacebookDeliciousTwitterDiggLinkedInGoogle BookmarksShare

Running

60km., sol, godt selskab – dejlig tur :)

March 14th, 2010

Activity #162 (Biking) on 14. March 2010 12:33:18
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:02:23100025.1230.2825900
20:02:57100020.2932.6428900
30:03:13100018.6730.6925500
40:02:31100023.8530.8315500
50:02:02100029.5934.3311300
60:02:03100029.2436.3416700
70:03:01100019.8931.8218800
80:06:4710008.8428.2252700
90:02:24100024.9329.9315100
100:02:32100023.6729.2821800
110:02:13100027.1232.0717600
120:02:05100028.8132.176700
130:01:53100031.8834.1416700
140:02:17100026.3734.6918800
150:02:21100025.5827.1713000
160:02:28100024.328.1115100
170:02:08100028.0929.6813400
180:02:13100026.9729.414600
190:02:10100027.833.4115500
200:01:60100030.0641.6513000
210:02:01100029.8742.7216700
220:01:58100030.5331.3812600
230:02:23100025.2634.6217600
240:02:02100029.5537.113800
250:02:14100026.9228.3214600
260:02:07100028.4131.4315100
270:02:01100029.6632.5311300
280:01:53100031.8835.4415900
290:03:38100016.537.4920100
300:03:21100017.937.510900
310:01:60100030.0232.2513800
320:01:57100030.7932.6718800
330:01:56100030.9132.5115100
340:01:41100035.641.3213800
350:02:14100026.834.3319200
360:01:59100030.2437.7617200
370:01:27100041.1949.4113000
380:02:06100028.5536.5321800
390:01:56100031.1235.8113000
400:01:57100030.840.4619700
410:02:04100029.0633.913000
420:01:51100032.3234.5620100
430:02:05100028.7337.7315100
440:02:11100027.534.6215100
450:02:05100028.8330.415500
460:02:27100024.4933.5820100
470:03:01100019.9223.3617600
480:02:24100024.9729.767900
490:02:27100024.5538.5112600
500:02:39100022.5831.911300
510:02:24100024.9534.4712100
520:01:52100032.1737.6215900
530:01:45100034.1738.4817600
540:02:08100028.2236.0615100
550:02:08100028.1533.5413400
560:01:53100031.7533.4710900
570:02:21100025.5732.8617600
580:02:32100023.7328.3613000
590:03:30100017.1126.9613000
600:02:28100024.3531.3410900
610:05:03100011.931.2239300
620:00:29151.0618.5524.854200
Total2:59:0-196161151.0625.0849.411021900


FacebookDeliciousTwitterDiggLinkedInGoogle BookmarksShare

Biking

Stumbling on the sidewalk :/

March 10th, 2010

I guess you’re not supposed to run with your chest firmly planted in the sidewalk…!

Activity #160 (Running) on 10. March 2010 18:06:57
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:04:03100014.8223.93310170186
20:05:11100011.5917.75310175192
30:04:27100013.517.4331191197
40:05:34100010.7814.71318173193
50:04:43100012.7119.02318194203
60:02:16508.9813.4716.67163190193
Total0:26:135508.9812.6123.931750181203


FacebookDeliciousTwitterDiggLinkedInGoogle BookmarksShare

Running

First run after being ill, and a bad day..

March 1st, 2010

Running always help cheer you up..

Activity #158 (Running) on 1. March 2010 18:17:31
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:05:12100011.5319.15310173189
20:04:15100014.1218.74310191198
30:04:56100012.1619.76322189201
40:04:52100012.3115.72326190200
50:05:20100011.2517.83331193203
60:00:0414.413.7814.964201201
Total0:24:405014.412.219.761603187203


FacebookDeliciousTwitterDiggLinkedInGoogle BookmarksShare

Running