Archive

Archive for April, 2010

Hard, but much needed run..

April 26th, 2010

Activity #172 (Running) on 26. April 2010 19:09:21
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:03:58100015.1520.59297180195
20:04:00100014.9917.39322196200
30:04:26100013.5420.57326198201
40:04:46100012.616.33314193204
50:04:60100012.0119.02318190205
60:02:48537.7811.5517.67155178198
Total0:24:575537.7813.3220.591732190205


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Running

Nice ride dispite a little nasal mucus..

April 18th, 2010

Activity #171 (Biking) on 18. April 2010 15:27:46
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:12:41500023.6634.99967144179
20:10:10500029.4934.44799164186
30:09:46500030.7443.21741166190
40:10:03500029.8539.73753166191
50:11:36500025.8834.56720147172
60:10:26500028.7450.33891164190
70:11:18500026.5432.76636163180
80:12:25500024.1646.93732166184
90:11:13500026.7337.76745162184
100:11:54500025.2145.71791170191
110:00:21129.3621.7126.860175176
Total1:68:0-96650129.3626.8850.337775161191


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Biking

Refreshing post-work ride..

April 12th, 2010

Activity #170 (Biking) on 12. April 2010 18:33:30
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:10:48500027.7841.85753167186
20:08:52500033.8643.03887179186
30:09:55500030.2345.07820179188
40:11:15500026.6845.26820180190
50:08:313756.3826.4943.62607180198
Total0:49:2023756.3828.8945.263887177198


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Biking

Lørdagsløber

April 10th, 2010

Activity #169 (Running) on 10. April 2010 19:42:46
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:04:00100014.9718.71314175188
20:04:15100014.1215.76326184188
30:04:13100014.2216.71331189198
40:05:23100011.1315.46318175198
50:04:42100012.7515.09331180184
60:05:28100010.9715.6318168185
70:04:1710001416.85326192197
80:01:28347.2514.2319.85113194197
Total0:33:477347.2513.0519.852377181198


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Running

Tirsdagstriller..

April 6th, 2010

Activity #168 (Biking) on 6. April 2010 19:43:38
MapLapTimeDist.Avg. speedMax. speedEnergyAvg. hr.Max hr.
#hh:mm:ssmkm/hkm/hkJbpmbpm
10:11:15500026.6644.721146157189
20:10:02500029.9141.33950170186
30:10:51500027.6340.46874167189
40:11:24500026.3238.17900169191
50:12:403693.1417.540.47665152191
Total0:56:1223693.1425.2944.724535164191


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Biking