Triller med Abel i regnvejr, og punktering uden pumpe!
July 13th, 2010
| Map | Lap | Time | Dist. | Avg. speed | Max. speed | Energy | Avg. hr. | Max hr. |
|---|---|---|---|---|---|---|---|---|
| # | hh:mm:ss | m | km/h | km/h | kJ | bpm | bpm | |
| 1 | 0:11:33 | 5000 | 25.98 | 37.87 | 1368 | 138 | 162 | |
| 2 | 0:10:04 | 5000 | 29.82 | 39.88 | 799 | 147 | 163 | |
| 3 | 0:10:42 | 5000 | 28.04 | 57.4 | 787 | 154 | 184 | |
| 4 | 0:06:22 | 1605.34 | 15.13 | 34 | 255 | 140 | 160 | |
| Total | 0:38:41 | 16605.34 | 25.76 | 57.4 | 3209 | 146 | 184 |
